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Friendly nutritionist character

Smart eating starts here!

Get a ready-to-use meal plans made by nutritionists, with perfect recipes for your health, taste, and schedule.

Trusted by 10,000+ healthy eaters

Coming soon on:

Download on the App StoreGet it on Google Play

What's inside

Your food, planned and organized in a few clicks

Healthy recipes

Tasty, simple, and always reliable recipes created by certified nutritionists

Support any preference

From vegan to low-FODMAP and lactose intolerance, we've got you

Zero calorie counting

All macros precalculated with 95% accuracy

Swipe planning

Meals picked, not searched

Everyday ingredients

You'll find them in any local store

Flexible planning

Adjust meals to your schedule

Reviews

That's what our clients say

My wife is vegan and has lactose intolerance. Our kids and I eat everything, so it was always a struggle to plan meals for everyone. With Loshka, I can finally do it in one minute. Total game-changer.
Rfot
Robin, father of two
Verified user
I cut twice a year and used to eat the same meals on repeat just to avoid tracking calories. It always got boring fast. My gymbro told me about Loshka, and now cutting is actually fun. I get variety, recipes fit my goals, and I still don’t have to track calories.
Tba
Thomas, business analyst
Verified user
I work full time and prep everything on Sundays to freeze. The worst part was searching for recipes, writing down ingredients, and still forgetting something. Loshka made meal planning so easy - and the recipes are amazing!
ERsm
Emily R., sales manager
Verified user
4.9/5 Rating
10,000+ Happy users
Featured app

How it works

Get started in just a few simple steps!

1

Take the quiz

Tell us about your goals, food preferences, and schedule.

2

Get your meal plan

No thinking, no searching!

3

Cook & eat

Easy, healthy recipes with clear steps and macros.

4

Save your favorites

The more you use the app, the better it gets at knowing you.

Ready to start your healthy journey?

Try Telegram bot

Get ready for our upcoming mobile app!

See how it takes your meal planning to the next level

Feature
Telegram bot
Full app

Basic Features

Simple tasty recipes
Auto calculated macros

Core Functionality

Meal plan generation
1 day
Fully customizable
Grocery shopping list
Basic version
Categorized, editable
Swap meals

Customization

Dietary preferences
Vegan, Vegetarian
Keto, Paleo, Pescetarian, Flexitarian
Your language
English only
Any language by request
Allergies
Vitamins

Advanced Features

Expert tips
Lab-test based personalization

Empower your meal journey

An app that focuses on your fitness and nutrition goals, offering reminders to add nutrients and calories.

Ready to transform your meal planning?

Join thousands of people who have transformed their eating habits with Loshka

Join now for free!
Join 10,000+ satisfied users
Free to start
No credit card required
Cancel anytime

Join the waitlist to get early access

Be the first to know when Loshka launches and get exclusive early access to the app!